This well-known and therapeutic herb isn’t hard to come by: you can find it in gardens all over the world. The wonderful scents of the strain are partly caused by the terpene linalool. Lavender is tasty and healthy! The herb has many positive properties. It is best known for its calming and calming effect. Ideal to end the day with. It also supports you in the event of unrest, stress or anxiety. With all its vitamins and minerals, it also boosts your immune system. It also relieves digestive problems.
Some benefits and effects of Lavender:
- Helps with anxiety disorders
- Helps with insomnia
- Helps with nervousness
- Reduced headache
- Helps with constipation
- Reduced high blood pressure
Before you plan to cure a serious condition, consult your doctor before taking any medication such as anti-depression pills.