Latin Name: Calendula officinalis
History & Overview: Calendula, also known as marigold, is a plant with bright, golden flowers, native to the Mediterranean region. It has a long history in herbal medicine, used by ancient Egyptians for its rejuvenating properties and by Greeks and Romans as a culinary and medicinal herb. Its name is derived from the Latin word ‘calendae,’ meaning the first day of the month, possibly referring to its long flowering season.
Benefits & Uses:
- Soothing Properties: Calendula is valued for its overall soothing effects, an excellent addition to a variety of herbal applications.
- Mild, Peppery Flavor: These flowers contribute a unique, slightly peppery taste to herbal mixtures, enriching the overall flavor profile.
- Aesthetic Appeal: The bright, golden petals of calendula enhance the visual appeal of herbal blends, adding to the overall enjoyment.
Terpenes in Calendula:
- Carene and Pinene: These terpenes contribute to calendula’s soothing properties and add to its mild aroma.
- Flavonoids: The flavonoids present in calendula are known for their potential antioxidant effects.
Fun Facts:
- Symbol of Comfort: In various cultures, calendula has been a symbol of comfort, love, and constancy.
- Versatile Applications: Historically, it has been used in dyes, foods, cosmetics, and as a natural preservative.
- Gardener’s Friend: Calendula is known to attract beneficial insects and is often used in companion planting.
Other Benefits & Uses:
- Herbal Tea: Calendula tea is consumed for its soothing properties and is believed to support digestive health.
- Skin Health: Topically, it’s renowned for its ability to support skin healing and is used in various skincare products.
- Culinary Uses: The petals are edible and are used to add color and a slightly peppery flavor to dishes.
Legal Disclaimer: This information we provide is for educational purposes only. It’s recommended to consult with a healthcare professional before you start using any herb, especially if you have pre-existing health conditions or are taking medications.
